Julia Jones

The Christmas Challenge
Julia Jones: Back To Base
Julia Jones: Memorable Marathon Workouts
Julia Jones: Training Your Brain (for Marathon Running)
Julia Jones: A Marathoner’s Rest
Julia Jones: Crazy Autumn changes
Julia Jones: The elephant in the room called “Injury”
Julia Jones: Running & Vacation
Julia Jones: Using races to prepare your Venicemarathon
Julia Jones: On Stretching ...
Julia Jones: Eat to Train
Julia Jones: Not just running
Julia Jones: Looking for cooler places to run
Julia Jones: Marathon preparation starts here
Julia Jones: Pacing and Racing at the Moonlight Half Marathon
Julia Jones: Advice from the Moonlight Half Marathon pacers
Julia Jones: How many steps do you take in a minute?
Julia Jones: 10km forever
Julia Jones: How to race Corri Mestre
Julia Jones: Running style
Julia Jones: Faster running skills
Julia Jones: When to stop and when to restart
Julia Jones - Stretching: yes or no?
Julia Jones: first steps toward running 10km
Julia Jones: Running your 5km!
Julia Jones: Nutrition - Part I
Julia Jones: When pain is normal
Julia Jones: Motivation 2.0
Julia Jones: Start from the feet
Julia Jones: "Running shoes, the choice is yours"
Julia Jones: Effective Scheduling (Runner style!)